Elevate your grilling game with this Juicy Dijon Grilled Pork Tenderloin recipe—a quick and flavorful choice that will become a staple at your backyard gatherings. Pork tenderloin, known for its natural tenderness and juiciness, is budget-friendly and perfect for both grilling newbies and seasoned pros. With just a few minutes of prep and a short grilling time, this recipe delivers a delicious, crowd-pleasing meal.
Why Our Recipe
- Minimal Prep: A simple Dijon mustard rub with just a few spices means only 5 minutes of prep time.
- Quick Grill Time: Tenderloins cook in about 15 minutes or less, so you can get dinner on the table quickly.
- Juicy & Tender: Pork tenderloins are less likely to dry out, making them ideal for even novice grillers.
This cut of pork is akin to the filet mignon of the pork world. For a delightful variety, consider purchasing a four-pack of tenderloins and experimenting with different flavor profiles. They pair excellently with sides like grilled vegetables, lemon garlic zucchini, and even grilled potatoes. For an extra special touch, why not try adding grilled lemonade to your menu?
Ingredient Notes
- Pork Tenderloin: This recipe can easily be adjusted for multiple tenderloins. Each tenderloin typically weighs between 1 and 1.5 pounds.
- Dijon Mustard: Acts as a binder for the seasonings and provides a balanced acidity. Both smooth and whole grain Dijon mustard work well.
- Italian Seasoning: Feel free to use homemade Italian seasoning for added flavor.
Pork Tenderloin vs. Pork Loin
- Pork Tenderloin: A small, lean strip of meat from the spine area, typically sold boneless and weighing about 1 to 1.5 pounds. Ideal for quick, high-heat cooking.
- Pork Loin: A larger, lean cut from the back area, best suited for medium-heat cooking or slow roasting.
Remember, pork tenderloin and pork loin are not interchangeable due to differences in size and cooking methods.
Grilling Time
Pork tenderloins generally weigh about 1 to 1.5 pounds and should be grilled over high heat (around 400°F or 200°C) for approximately 15 minutes. The ideal internal temperature for pork is 145°F (63°C). Use a meat thermometer to ensure accuracy.
Can Pork Tenderloin Be Pink?
Yes, pork tenderloin can and should have a pale pink center. The USDA recommends cooking pork to an internal temperature of 145°F, resulting in a juicy, slightly pink middle that is fully safe to eat. Even overcooked tenderloin can retain a pink hue. Remember, pork is a red meat like beef.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days.
Enjoy your Juicy Dijon Grilled Pork Tenderloin, and be sure to share your grilling adventures on Instagram. I’d love to see how this recipe turns out for you!
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